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Flexibility exercises

Glossary item | Last updated: 03 Feb 2021

Flexibility exercises

Health Promotion Knowledge Gateway

Flexibility exercises enhance the ability of a joint to move through its full range of motion.

https://www.cdc.gov/physicalactivity/basics/glossary/

Originally Published \| Last Updated	10 Sep 2020 \| 03 Feb 2021
Knowledge service \| Metadata	Health Promotion Knowledge Gateway

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