Energy density is the amount of energy or calories in a particular weight of food and is generally presented as the number of calories in a gram (kcal/g). Foods with a lower energy density provide fewer calories per gram than foods with a higher energy density. For the same amount of calories, a person can consume a larger portion of a food lower in energy density than a food higher in energy density.
Originally Published | Last Updated | 10 Sep 2020 | 03 Feb 2021 |
Knowledge service | Metadata | Health Promotion Knowledge Gateway |